Exercise for 30 minutes for each day.
Drink 8 glass of water in a day.
Eat breakfast like a king, Lunch like a prince and dinner like a beggar.
Make time for prayer and reflection.
Play games, practice yoga.
Avoid salt and don’t drink soda.
Read more books.
Sit silence for at least 10 minutes each day.
Sleep for 8 hours.
Don’t waste your precious energy on gossiping.
Time heals everything.
Life is too short to waste hating anyone, don’t hate anyone.
Always remember a thing that, no one is incharge of your happiness except you.