May 11, 2026
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May 5, 2017

    Make life healthy and Happy

    01 mins

        Exercise for 30 minutes for each day. Drink 8 glass of water in a day. Eat breakfast like a king, Lunch like a prince and dinner like a beggar. Make time for prayer and reflection. Play games, practice yoga. Avoid salt and don’t drink soda. Read more books. Sit silence for at least…

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