Reduces Heart disease:
Laughter minimizes the chance of heart attack and stroke. It helps to reduce the lowering blood pressure also.
Natural Pain Killer:
It can be your natural pain killer. Laughing and smiling is a very effective and natural way to reduce pain.
Improves breathing
By laughing a lot of oxygen inhale by a man. This helps the breathing process. Sometimes doctor suggest laughing treatment for better breathing.
Helps to lose weight
Laughing is an exercise. It makes the movement of all the mussels in a human body. It works very well to lose the weight. But it is a little bit lengthy than physical exercise.
Gives good sleep:
A person who laughs much he/she can sleep well. As it works like an exercise, it helps you to gives good sleep.
Decrease stress:
Laugh decrease mental and physical stress.
Make you look young:
In a study it came out that, Smile makes you to look younger.