If you eat 2 bananas for a month, you will get something like this-
Allergy – Bananas consists of only beneficent Amino-Acids, which are not allergic in majority of cases.
Anemia – As bananas are highly rich in iron content, they are much beneficial in the Anemia treatment.
Boost Energy- Sugars like sucrose, Fructose and Glucose present in bananas will provide an instant energy to the consumers.
Constipation and Diarrhea – In general bananas are given as a remedy in the Diarrhea and Constipation cases.
Helps to stop smoking- The nutrients like potassium, vitamins and magnesium that are present in banana take out the nicotine from the body.
Improve mood- An Amino Acid called Tryptophan present in banana helps in the serotonin production.
Improve Brain Function – Potassium available in the banana helps in developing the brain functions well as keep alertness.