Something has to be said – PSA for health

    Becky McQuire,
    California /Seven Billion Today

    For god’s sake. I am sick to death of seeing and hearing these RIDICULOUS suggestions when it comes to personal health. Let me give some examples of things I have heard (in all seriousness):
    – If you drink cold water while eating fatty foods, the fat will solidify in your body, and clog your insides
    – You need to eat vegetables and fruit first before meat and carbs because they digest faster. If not, the food that digests slower will get stuck and go bad
    – Women should not sit on cold surfaces
    If you are reading this and genuinely believe anything I just listed, you need to get your head checked.
    The human body is a result of evolution across a long period of time. Do you really think our bodies are so unintelligent, that eating things in a random order, or drinking cold water is seriously going to mess you up? THINK.I employ everyone to please use some common sense before believing this BS. No matter who tells you, your parents, your friends, whatever, due diligence is needed on your part and you MUST research these things for yourself. Actually research isn’t even needed, just use common sense! For instance, the point about the food and rate of digestion, the entire argument is all ass about face. How can fruits and vegetables digest faster, when they are comprised of a significant amount of fibre, which digests slower?!?!?! Furthermore drinking water with fatty foods has shown to aid digestion.
    It’s a joke really.
    Believing this crap has some serious effects on society.
    See a health professional, and get some SCIENTIFIC advice, NOT OLD LADY GRANDMA ADVICE, from someone who actually knows what the hell they are talking about.
    For your own good and for everyone else’s good, STOP SPREADING RIDICULOUS LIES.

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