5 wellness therapies to help you de-stress and relax
Hindustan Times: Research says that massage releases a hormone called serotonin which allows your body and mind to go in a “feel good” state. Vibhoar, CEO, NEU Salonz, and Sangeetha R, Director Operations-Housekeeping & SPA (Bodhi and Bodhi Ayur) of Radisson Blu, Resort Temple Bay, Mamallapuram, list some spa therapies to indulge in: * Reflexology:…