We have extremely bad news for you about probiotics

    IFL Science: A group of scientists has claimed that probiotics, often called “good bacteria”, aren’t as great as we thought they were.
    Two studies published in the journal Cell conducted a number of experiments looking inside the human gut. They found that the digestive tract in most people prevented probiotics from doing anything. They could even delay the return of normal gut bacteria after taking antiobiotics.
    “People have thrown a lot of support to probiotics, even though the literature underlying our understanding of them is very controversial; we wanted to determine whether probiotics such as the ones you buy in the supermarket do colonize the gastrointestinal tract like they’re supposed to, and then whether these probiotics are having any impact on the human host,” senior author Eran Elinav from the Weizmann Institute of Science in Israel said in a statement.
    “Contrary to the current dogma that probiotics are harmless and benefit everyone, these results reveal a new potential adverse side effect of probiotic use with antibiotics that might even bring long-term consequences.”
    The researchers noted that probiotics were not completely useless. Moreover, it seems that different people respond to them in different ways – so treatments could be tailored more specifically to people.
    As always with these sorts of things, more research will be needed, especially to work out the clinical effects of probiotics. But signs from this research seem to point towards good bacteria maybe not being as, well, good as we thought.

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